Body By Scogs
Go Healthy...Stay Healthy!
About Us
David A. Scoggins was born and raised in Los Angeles, California. In his days as a youth, he lived the life of one who'd been picked on, bullied and harassed. Becoming a loner from this treatment, he took to his back yard at home where self-regenerating took place. He picked up an old brick and began to curl it like a dumbbell to change his self-image. At 15 years old this brick was the starting point of a future of fitness and excellence!! He began to exercise as a youth with his sister, took classes in karate as a teenager and began to lift weights. From here his intrigue of fitness, health and the well being of the mind, body and spirit took off. He ran cross-country and track in high school and later joined the military. He became a master fitness trainer in the army where he trained soldiers to help them meet the intense fitness goals of the military. He's trained individuals from Korea to the dangerous environment in Iraq. He has 14 years of intense training in martial arts. He's trained in tiger, dragon, crane fist (pangainoon-uechi) in which he holds a 3rd degree black belt, tae-kwon do, aikido and hand-to-hand combat in the military. In his experience he has devised a divine way of protecting yourself and staying fit. He's held Aerobic classes in the military, church organizations and one on one water aerobics. He's a Certified Personal Trainer through Nesta (National Exercise and Sports Trainer Association) and is ready to help you go the extra mile. Are you ready?!
